Ingredients
- 2 cups whole wheat flour
- 1 cup fresh fenugreek leaves, chopped
- 2 tbsp yogurt
- 1 tsp ginger-green chilli paste
- 1/2 tsp turmeric
- 1/2 tsp red chilli powder
- 1 tsp sesame seeds
- 2 tbsp oil, salt, water
Method
- Knead a soft dough with flour, methi leaves, yogurt, ginger-chilli paste, turmeric, chilli powder, sesame seeds, oil and salt, adding water as needed.
- Rest the dough 15 minutes.
- Divide into balls and roll each thin.
- Cook on a hot tawa with a little oil until golden-brown spots appear on both sides.
- Stack and serve with yogurt or pickle; theplas also keep soft for days, making them great for travel.
Nutrition Facts
Per serving (approx.)
Calories
210
Total Fat7 g
Total Carbohydrate30 g
Dietary Fiber4 g
Sugars2 g
Protein6 g
Sodium260 mg
Values are kitchen estimates for one serving and will vary with exact ingredients and portion size.
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