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Green Peas Pulao (Matar Pulao)

Green Peas Pulao (Matar Pulao)

30 min · Serves 4

Ingredients

  • 2 cups basmati rice, soaked
  • 1.5 cups green peas
  • 1 onion, sliced
  • 1 bay leaf, 2 cloves, 1 inch cinnamon
  • 1 tsp cumin seeds
  • Ghee, salt, water

Method

  1. Heat ghee, splutter cumin seeds and whole spices.
  2. Add onion and saute till translucent.
  3. Add green peas and saute 2 minutes.
  4. Add drained rice, water (1:1.75) and salt; bring to a boil, cover and simmer on low till done.
  5. Fluff gently with a fork and serve with raita or curry.
Nutrition Facts
Per serving (approx.)
Calories 300
Total Fat6 g
Total Carbohydrate54 g
Dietary Fiber4 g
Sugars4 g
Protein7 g
Sodium280 mg

Values are kitchen estimates for one serving and will vary with exact ingredients and portion size.

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Nutrition values are per-serving kitchen estimates.