Ingredients
- 1.5 cups thick yogurt
- 1 cup fresh strawberries, hulled
- 3 tbsp sugar (adjust to sweetness of berries)
- Ice cubes
Method
- Blend the strawberries with the yogurt until completely smooth.
- Add sugar and blend again to combine, tasting and adjusting for how sweet the strawberries already are.
- Add ice cubes and blend once more until frothy, or simply pour over ice.
- Pour into glasses.
- Serve chilled, garnished with a whole strawberry or a mint sprig if you like.
Nutrition Facts
Per serving (approx.)
Calories
170
Total Fat4 g
Total Carbohydrate28 g
Dietary Fiber1 g
Sugars24 g
Protein6 g
Sodium80 mg
Values are kitchen estimates for one serving and will vary with exact ingredients and portion size.