Ingredients
- 4 carrots, peeled and chopped
- 1 tbsp lemon juice
- A pinch of grated ginger (optional)
- Sugar or honey, to taste
- Ice cubes
Method
- Blend the chopped carrots with a little water until as smooth as possible.
- Strain through a fine sieve, pressing firmly to extract all the liquid from the pulp.
- Stir in the lemon juice, ginger and a little sweetener to balance the earthy flavour.
- Taste and adjust seasoning.
- Pour over ice and serve chilled.
Nutrition Facts
Per serving (approx.)
Calories
70
Total Fat0.3 g
Total Carbohydrate16 g
Dietary Fiber3 g
Sugars10 g
Protein1 g
Sodium60 mg
Values are kitchen estimates for one serving and will vary with exact ingredients and portion size.
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