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Pomegranate Juice

Pomegranate Juice

10 min · Serves 4

Ingredients

  • 2 cups pomegranate seeds (arils)
  • 1 tsp sugar (optional)
  • A pinch of black salt
  • Ice cubes

Method

  1. Blend the pomegranate seeds briefly — just enough to release the juice without crushing the seeds too finely, since over-blending can make the juice slightly bitter.
  2. Strain through a fine sieve, pressing well to extract as much juice as possible.
  3. Stir in sugar and black salt if desired.
  4. Taste and adjust sweetness.
  5. Pour over ice and serve immediately.
Nutrition Facts
Per serving (approx.)
Calories 110
Total Fat0.5 g
Total Carbohydrate26 g
Dietary Fiber0 g
Sugars22 g
Protein1 g
Sodium15 mg

Values are kitchen estimates for one serving and will vary with exact ingredients and portion size.

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Nutrition values are per-serving kitchen estimates.