Ingredients
- 400g paneer, crumbled
- 1 onion, chopped
- 1 tomato, chopped
- 1 capsicum, chopped
- 1/2 tsp turmeric
- 1 tsp red chilli powder
- 1/2 tsp garam masala
- Oil, coriander, salt
Method
- Heat oil, saute onion until translucent, then add capsicum and cook 2 minutes.
- Add tomato, turmeric and chilli powder; cook till tomatoes soften and oil separates.
- Add crumbled paneer and garam masala; mix well.
- Cook on medium heat for 3-4 minutes, tossing gently so the paneer stays soft.
- Garnish with coriander and serve with roti or bread.
Nutrition Facts
Per serving (approx.)
Calories
320
Total Fat24 g
Total Carbohydrate10 g
Dietary Fiber2 g
Sugars4 g
Protein17 g
Sodium380 mg
Values are kitchen estimates for one serving and will vary with exact ingredients and portion size.
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