Ingredients
- 400g paneer, cubed
- 1 capsicum, cubed
- 1 onion, cubed
- 1 cup thick yogurt
- 1 tbsp ginger-garlic paste
- 1.5 tbsp tikka/tandoori masala
- 1 tbsp oil
- Lemon juice, salt
Method
- Whisk yogurt with ginger-garlic paste, tikka masala, lemon juice, oil and salt into a marinade.
- Coat paneer, capsicum and onion in the marinade; rest 20-30 minutes.
- Thread onto skewers alternating paneer and vegetables.
- Grill or pan-sear on high heat, turning, until charred spots appear on all sides.
- Serve hot with mint chutney and lemon wedges.
Nutrition Facts
Per serving (approx.)
Calories
300
Total Fat22 g
Total Carbohydrate10 g
Dietary Fiber2 g
Sugars4 g
Protein16 g
Sodium360 mg
Values are kitchen estimates for one serving and will vary with exact ingredients and portion size.
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