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Tawa Paneer

Tawa Paneer

25 min · Serves 4

Ingredients

  • 300g paneer, sliced
  • 1 capsicum, sliced
  • 1 onion, sliced
  • 2 tomatoes, chopped
  • 1 tsp pav bhaji or tawa masala
  • 1/2 tsp red chilli powder
  • Butter, coriander, salt

Method

  1. Heat butter on a flat tawa/pan, sear paneer slices lightly on both sides; set aside.
  2. In the same pan, saute onion and capsicum till slightly charred.
  3. Add tomatoes, tawa masala, chilli powder and salt; cook till soft and pulpy.
  4. Return the seared paneer to the pan and toss to coat in the masala.
  5. Garnish with coriander and serve hot with pav or roti.
Nutrition Facts
Per serving (approx.)
Calories 290
Total Fat19 g
Total Carbohydrate14 g
Dietary Fiber3 g
Sugars5 g
Protein14 g
Sodium380 mg

Values are kitchen estimates for one serving and will vary with exact ingredients and portion size.

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Nutrition values are per-serving kitchen estimates.