Ingredients
- 2 cups mixed vegetables (carrot, beans, capsicum, corn)
- 200g paneer cubes
- 2 tomatoes, pureed
- 1 onion, chopped
- 1 tsp ginger-garlic paste
- 1 tsp garam masala
- 1 tsp red chilli powder
- Cream, oil, coriander, salt
Method
- Blanch or lightly saute the mixed vegetables till just tender-crisp.
- Heat oil, saute onion till golden, add ginger-garlic paste, then tomato puree; cook till oil separates.
- Add chilli powder, garam masala and salt; simmer into a thick gravy.
- Add the vegetables and paneer cubes, simmer 5 minutes.
- Finish with cream and coriander; serve with naan or rice.
Nutrition Facts
Per serving (approx.)
Calories
300
Total Fat20 g
Total Carbohydrate20 g
Dietary Fiber4 g
Sugars6 g
Protein10 g
Sodium380 mg
Values are kitchen estimates for one serving and will vary with exact ingredients and portion size.
Veg Sabzi
25 min
Veg Crispy
Serves 4250 kcal
35 min
Veg Sajni
Serves 4310 kcal
35 min
Veg Sabzi Kolhapuri
Serves 4260 kcal
30 min
Veg Makhani
Serves 4300 kcal
35 min
Veg Makhmali
Serves 4290 kcal
30 min
Veg Bhuna Masala
Serves 4220 kcal
35 min
Veg Diwani Handi
Serves 4320 kcal
30 min
Kadai Vegetable
Serves 4230 kcal