Ingredients
- 2 cups mixed vegetables, boiled
- 2 tbsp peanuts, roasted
- 1 tbsp sesame seeds, roasted
- 2 tbsp grated coconut, roasted
- 1 onion, chopped
- 2 tomatoes, chopped
- 1 tsp ginger-garlic paste
- Oil, coriander, salt
Method
- Grind roasted peanuts, sesame seeds and coconut into a smooth paste with a little water.
- Heat oil, saute onion till golden, add ginger-garlic paste and tomatoes; cook till soft.
- Add the peanut-sesame-coconut paste and cook for 3-4 minutes till fragrant.
- Add boiled vegetables and simmer 6-7 minutes, adjusting gravy thickness with water.
- Garnish with coriander and serve with rice or roti.
Nutrition Facts
Per serving (approx.)
Calories
280
Total Fat19 g
Total Carbohydrate18 g
Dietary Fiber5 g
Sugars4 g
Protein8 g
Sodium360 mg
Values are kitchen estimates for one serving and will vary with exact ingredients and portion size.
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